This is the body language of a person with low self-esteem

Body language is a form of nonverbal communication through gestures, postures, and facial movements. This set of traits says a lot about a person's personality, even what they don't say. The body language used betrays people with low self-esteem.

Self-esteem is a set of perceptions, evaluations, and behaviors directed toward oneself. When a person's assessment and self-understanding of themselves is negative, they are said to have low self-esteem.

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Low self-esteem has multiple negative consequences for everyday life, including health problems, a lack of determination to make decisions, and difficulties in relationships, among many others.

Identifying the physical characteristics of low self-esteem is essential for people who need it to take action to improve their self-perception.

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A person's hands, eyes, back posture, and even their way of walking reflect their level of confidence.

Not making eye contact: During a conversation, eye contact is an essential communication factor, especially in important meetings or job interviews. Avoiding eye contact is a sign of shyness and low self-esteem; it can also be interpreted as a lack of interest in the conversation.

Slumped shoulders: In addition to self-esteem, shoulder posture also reveals mood. Slumped shoulders are a characteristic sign of people who are very worried.

Excessive hand movement: Playing with a bracelet, hair, or any object while talking are treacherous gestures that demonstrate inferiority in certain conditions.

Walking with a slow pace and head down: This is one of the body characteristics of people who have little self-confidence.

Body language is compounded by other signs of low self-esteem, such as indecision, discomfort with praise, or taking criticism personally.

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