Colombia's most sought-after spot: the natural spa hidden between the beach and the jungle

Choco, Colombia
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Colombia boasts such abundant biodiversity that it creates landscapes that are hard to imagine. At the point where crystal-clear beaches intertwine with the densest jungle, natural hot springs emerge, reflecting the country's grandeur. But the question arises: where exactly are they located, and how can one reach this hidden treasure?
These hot springs are located in Chocó, one of Colombia's most authentic regions, specifically near the municipality of Nuquí. Colombia Travel indicates that to get there, you must take a flight from Medellín or Quibdó to Nuquí, and from there, take a boat to Playa Guachalito , a paradise surrounded by virgin jungle and endless sea. From the beach, a 30-minute walk south leads to this secret spot that combines the tranquility of nature with a unique spectacle of hot springs.
Upon arrival, visitors will find themselves in a completely natural spa, tucked away among tropical vegetation and the power of the Pacific Ocean. There, the experience consists of immersing themselves in a thermal pool, taking advantage of its relaxing and beautifying properties, and covering their skin with sulfurous mud, renowned for its purifying effects.
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Choco, Colombia
Source: Canva
All this is complemented by the opportunity to alternate the warmth of the waters with refreshing dips in the cold-water stream that flows right next door, turning the visit into a revitalizing ritual for body and soul. This place, little known to mass tourism, has become a perfect refuge for those looking to disconnect and experience nature in an authentic way. More than a tourist attraction, it is a sanctuary where the energy of the sea, jungle, and hot springs come together in a single setting.
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The 5 benefits of enjoying the hot springs:These natural hot springs, rich in minerals, have been used since ancient times as a form of holistic care for the body and mind. " Better with Health" lists their most important benefits.
1. Deep relaxation: The heat of the water helps reduce stress and relax muscles.
2. Improved circulation: Temperature and minerals stimulate blood flow.
3. Relief from muscle and joint pain: Especially recommended for people with rheumatic problems or physical tension.
4. Skin care: Sulfur and other minerals purify and revitalize the dermis.
5. Comprehensive well-being: The experience of being in a natural environment generates a feeling of peace and emotional balance . What other activities can be done in Choco?Near the Chocó hot springs, one of the most visited attractions is the Cascada del Amor (Love Waterfall ), which can be reached after a short hike along jungle and beach trails. There, visitors can enjoy a refreshing dip in a natural pool surrounded by nature. The sound of falling water and the jungle atmosphere create a relaxing and photographic experience, ideal for those seeking direct contact with nature.
Another must-do is surfing at the beaches of Termales and Guachalito , renowned for their perfect waves for both beginners and experienced surfers. Local schools offer lessons and board rentals, allowing you to learn or perfect your technique in a heavenly setting.
Finally, you can't miss a cultural experience like the Viche Trail , an ancestral beverage made from sugarcane, deeply rooted in the traditions of the Colombian Pacific. During this activity, visitors learn about the artisanal process of its preparation in a local sugar mill, hear the stories that accompany this beverage, and share it with the community. It's a unique opportunity to connect not only with nature, but also with the roots and cultural identity of Chocó.
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