From 4am breakfasts to personal trainers – inside Liam and Noel Gallagher’s bid to get fit ahead of Oasis reunion tour

THEY were once the poster boys for a rock ‘n’ roll lifestyle of cigarettes and alcohol.

But with just 40 days until they kick off their Oasis reunion tour, I can reveal Noel and Liam Gallagher are putting their health first.

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As they gear up for their Live ’25 shows, I am told Liam will be making the most of the swimming pool at his home in France — and jogging around Hampstead Heath, near his house in London, to work on his cardio.

Meanwhile, Noel has employed a personal trainer to keep him in shape.

A source said: “Both brothers need to be in the best shape of their lives for the physical onslaught of touring. They’re no spring chickens and are both in their fifties.

“Liam has politely declined personal trainers but brother Noel is taking all the help he can get. Liam loves jogging around Hampstead Heath and he wants to make the most of his pool.

The insider added: “Noel was keen to take on the extra help as he needs a bit more encouragement in the fitness department.

“He’s not as motivated as Liam but realises he needs to be in the best shape possible for their tour.”

The band are set to kick off their long-awaited 41-date tour at Cardiff’s Principality Stadium on July 4.

The move won’t be such a shock for Liam as he’s been living a much cleaner lifestyle in recent years.

He revealed last year that he rises at the crack of dawn and enjoys a healthy breakfast.

He said: “I get up at four or five in the morning. Then I’m just waiting for something f***ing spectacular to happen.

“I have porridge for breakfast, then if I’m feeling really rock ’n’ roll I’ll have some almonds on it and a bit of honey.”

The frontman underwent a major hip operation in 2023 after crippling arthritis left him with severe joint pain.

Speaking about his new lifestyle last year, he said: “You’ve got to undo all the bad work you’ve done through getting off your head. It’s time to undo it all and get back to reality.”

But Noel revealed that Oasis fans are unlikely to spot him at the gym.

Speaking on BBC Radio 2 in 2023, he told Zoe Ball: “I’d rather spend a fortune to put a gym in my house than go through the embarrassment of being in a public gym.

“Because if I ever get photographed coming out of the gym in gym gear — it’s over.

“Nobody needs to see it, nobody will ever see it.”

I can’t imagine seeing Noel down the local PureGym either . . . 

NOEL GALLAGHER’s daughter Anais and her rocker pal Yungblud are all smiles as they hit the town.

The pair – who hope to watch the Oasis reunion together later this year – were spotted enjoying a night out in New York City.

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Anais, who is currently dating actor Callum Scott Howells, looked hot in a baby pink cardigan while Yungblud opted for his signature eyeliner and a suit.

Yungblud – real name Dominic Harrison – previously told me that Noel thought he was very mouthy.

The singer said: “I met Noel at a party when I was about 18 and he thought I was f***ing gobby, but I have not seen him since.”

Asked about the Oasis tour, Yungblud added: “I know Anais well so I will probably go with her.”

ROD STEWART will be playing the Sunday Legends slot at Glastonbury this year.

But he will be sailing quickly in and out of Worthy Farm – and does not plan on packing wellies.

His wife Penny Lancaster told me: “No, it’s not really his thing. I’m sure there will be some kind of transportation that will prevent him getting his feet wet.”

She also revealed that their teenage son Alastair, and Rod’s daughters Ruby and Renee, will be attending but will not get the VIP treatment – despite their dad playing on the Pyramid Stage.

Speaking at London’s Chelsea Flower Show, Penny added: “I won’t be in a tent, but my son and two of Rod’s daughters are going to be pitching up for five days.

“They’re all going down en masse. I’ll just be turning up with Rod on the day.”

THEY are preparing to welcome their first child.

But I can reveal Scottish DJ Calvin Harris and BBC Radio 1 host Vick Hope are jetting off on a babymoon before the little one arrives.

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Her stylist Jennifer Michalski-Bray told me: “Now Vick is on mat leave she’ll be taking the opportunity to recharge on holiday so I think she will be in bikinis and comfy clothes.

“She’s enjoyed experimenting with maternity style and sustainable ways to be comfortable while staying true to her usual style – renting and buying pre-loved items.”

Vick announced earlier this week that it was her final Going Home show with co-host Jamie Laing, as she headed on maternity leave.

Flaunting her bump in a blue dress, she posted: “Thank you for the love and the laughs these last few months Jamie, all the team and our amazing listeners.”

DUA LIPA gives a shining example of how to wow an audience by flaunting her figure in a cool silver corset.

The Levitating hitmaker kicked off the French leg of her Radical Optimism Tour at the Paris La Defense Arena in style.

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She also sported a black ensemble and knee-high boots, right, during her set, which included hits Training Season and Be The One.

I can’t wait to see Dua play London’s Wembley Stadium in June.

FERGIE definitely left her mark on the UK’s capital with her 2006 hit London Bridge.

Now I can reveal that the Black Eyed Peas singer is gearing up for a musical comeback this year by re-recording the track.

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A source said: “Fergie is heading to London next month to remake the song.

“She will be filming with American actress Megan Stalter, who is the star of Netflix’s upcoming rom-com Too Much.

“The song is set to form the soundtrack of the ten-part series, which has been created by Lena Dunham.”

The London-based rom-com is to hit the streamer in July and will also star White Lotus actor Will Sharpe and Emily Ratajowski.

London Bridge peaked at No3 on the UK charts 19 years ago and formed part of Fergie’s debut solo studio album, The Dutchess.

The American singer last released music in 2022, with six-track EP, Fergie: Celebrating Pride.

I can’t wait to see her back in the capital.

JEREMY CLARKSON has admitted he is “useless” when it comes to jobs on his Diddly Squat Farm in the Cotswolds.

The former Top Gear host spoke as his Prime Video show, Clarkson’s Farm, returned for a fourth series.

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He said: “I am completely impractical. I can be told 100 times how to attach the top link to whatever I’m putting on the back of a tractor, and still can’t get my head around it.”