Psychology: These 3 subtle behaviors reveal emotional weakness

You can learn three characteristics of emotional weakness in the video.

Emotional strength is the ability to deal with difficult situations calmly and resiliently. The three characteristics in the video will tell you whether you have enough of this.

The way we deal with emotions can be trained like a muscle. In certain situations, we feel overwhelmed and therefore often react too quickly to problems, which in the worst case can make them even worse.

If this happens, you should train your emotional strength

But how do we recognize that we could actually strengthen our emotional resilience in order to react more calmly in difficult moments? Three subtle behaviors provide an important clue. You can find out what they are and why they make us "weak" in the video.

Source used: yourtango.com

mmu Brigitte

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