4 antifungal teas that help treat mycoses and candidiasis

Teas with antifungal properties can be used to combat skin mycoses, candidiasis and systemic fungal infections. Nutritionist Cibele Santos shares a list of infusions that help treat these conditions with Metrópoles .

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Rosemary: rich in substances that fight Candida Albicans , helping to prevent and treat infections. Cinnamon: has antifungal activity and can be used as an infusion or essential oil. Pomegranate: studies indicate antifungal properties, especially against Candida . Oregano: contains thymol and carvacrol, compounds with antifungal action, and can be used as tea or essential oil. Others: Chilean boldo, guava, basil, Sicilian lemon, burdock, calendula, red propolis, aroeira and braúna also have antifungal properties.

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Using fresh leaves in tea better preserves rosemary's essential oils and bioactive compounds

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Cinnamon stick tea improves insulin sensitivity, according to expert

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Oregano tea has several health benefits, such as strengthening the immune system and having anti-inflammatory and digestive action.

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Cibele warns that the use of these teas should always be combined with medical advice , especially in cases of more serious infections.