6 antioxidant and anti-inflammatory teas that leave your skin looking beautiful
Teas are perfect drinks to consume on a daily basis when the temperatures drop. Some options can even contribute to skin health , as revealed by biochemist Paula Molari Abdo, a technician at Formularium, a compounding pharmacy in São Paulo.
“Each tea has properties that benefit the skin in a different way, whether due to its antioxidant power , its calming effect or its help in reducing inflammation ”, explains the specialist who is also a member of ANFARMAG (National Association of Magistral Pharmacists).
Teas promote the well-being and health of the body
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They can be eaten hot or cold.
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Drinking tea can speed up your metabolism
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Including this drink in your diet also helps with weight loss.
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Long-term intake helps eliminate toxins from the body. Always remember to consult a doctor or nutritionist before making any changes to your diet.
Getty ImagesSeveral teas help combat and control dermatological problems. According to the specialist, the infusions offer nutrients that help treat everything from acne to rosacea. Check out six options below to consume on cold days and improve the health and beauty of your skin:
1. Green teaPacked with antioxidants, green tea fights inflammation and helps protect the skin from sun damage. “These antioxidants fight free radicals, which are responsible for premature skin aging ,” says the expert. Studies also indicate that green tea may be useful in combating acne, as published in the journal Science.
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