Discover 3 teas that help control blood sugar levels, according to experts
Diabetes is a chronic condition that occurs when the body does not produce enough insulin or does not use it properly, which leads to increased blood glucose levels . Although medical treatment is essential, some natural teas can help control blood sugar levels, according to doctors, and can be used as a complement to the routine of those living with the disease.
One example is chamomile tea, known for its calming effect. Studies indicate that it can have a positive impact on regulating blood sugar levels and also offers antioxidant action, fighting free radicals that contribute to complications related to diabetes.
Diabetes is a chronic disease characterized by increased blood sugar levels.
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Type 1 diabetes: the body loses the ability to metabolize glucose
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Healthy eating is crucial to avoiding diabetes
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A blood sugar spike is an elevation in blood sugar levels that is outside the range considered healthy.
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Avoiding glucose spikes is important to prevent health problems such as type 2 diabetes and heart disease.
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